What is Jungian analysis?

Jungian analysis is a deep exploration of self, based on the psychology of Swiss psychiatrist, C. G. Jung. 

Jungian analysis is focused on helping each individual build a relationship with his or her unconscious. 

This is important for mental health and overall well being because patterns in the unconscious often end up interfering in life in ways that can self-sabatoge or restrict the capacity to be your full self. 

The aim of Jungian analysis and psychotherapy is to work towards discovering and becoming who you uniquely are. 

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