Jungian analysis is a deep exploration of self, based on the psychology of Swiss psychiatrist, C. G. Jung. 

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Jungian analysis is focused on helping each individual build a relationship with his or her unconscious. 

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This is important for mental health and overall well being because patterns in the unconscious often end up interfering in life in ways that can self-sabatoge or restrict the capacity to be your full self. 

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The aim of Jungian analysis and psychotherapy is to work towards discovering and becoming who you uniquely are.